Rujuta Diwekar

+9820035086

https://indiaspeakersbureau.in/

Speaking Topics:

Fitness Fundas
Nutrition
Planning your own meals
Workout Paathshala
Wellness @ work

Rujuta Diwekar

INDIA'S LEADING SPORTS SCIENCE AND NUTRITION EXPERT

Rujuta Diwekar

Rujuta Diwekar

Winner of the ‘nutrition award’ from Asian institute of gastroenterology, Rujuta is among the most qualified and sought after sports science and nutrition expert in the country and the only nutritionist to have associate membership from sports dietitians, Australia. In the plethora of diet fads and fears, her voice rings loud and clear, urging us to use our common sense and un-complicate the act of eating. Having worked with people from all walks of life, of all age groups and varying fitness levels she has fine-tuned her methods to fit the lifestyle of the urban Indian.

Her books have sold more than 1 milion copies in 7 languages and continue to define the discourse on food and exercise across the country.

In a career spanning more than 15 years, Rujuta has worked with clients from all walks of life, from students to celebrities. She is the author of 5 best-selling books on nutrition and exercise including, ‘Don’t Lose your Mind, Lose Your Weight’. The book quickly became the best-selling book in the non-fiction category for 2009. In January 2011, she released her second book, ‘Women & the Weight Loss Tamasha’. In 2014 Rujuta released her third book, ‘Don’t Lose Out, Work Out’.

Rujuta is amongst the most qualified and sought after sports science and nutrition expert in India, her common sense attitude emphasizes a blend of traditional wisdom and modern nutritional science for a healthy body and mind.