Highly articulated, skilled and dedicated physiotherapist and health education facilitator with over 15 years of experience in promoting good health, imparting education about prevention of injuries, and optimizing on overall performance.

Physiotherapist and health education facilitator possessing strong clinical assessment and evaluation skills. Experience in working with individuals, groups and organizations to observe, and rectify the posture to increase their efficiency and productivity. Provides conducive and supportive environment to address individual needs. Distinguished client-facing skills and experience of working closely with health care professionals to assess and treat complex conditions.

Established 8 bedded clinic in January 2015 in Dharmshala wherein she has a team of 7 professionals out which one is a physiotherapist, and the rest is the team of trained professionals in the field of physiotherapy.

Accomplishments

• Awarded with High-Flyer 2024 award by Amar Ujala, a renowned media establishment in
  Northern Central India.
• Team Physiotherapist “State Badminton Championship Veterans” 2024.
• Awarded “Trigarth State Award” as Impact Physiotherapist in Dharamsala 2022.
• Worked as Physiotherapist in “The Hell Race Marathon” in 2021.
• State coordinator “IAP Women Cell” Himachal Pradesh 2018.
• Gold Medallist for all-rounder performance in Bachelors of Physiotherapy Degree, Kurukshetra
  University, India
• “Scroll of Honor” at 53rd Annual Conference of IAP 2015
• Represented college as Coordinator in M.M University Universumm’09
• “Certificate of Honor” at M.M University – 2009
• “Certificate of Appreciation” by Central University of Himachal Pradesh for lecture on
  Importance of Ergonomics
• “Certificate of Appreciation” from Tibetin Ability Centre for conducting a successful camp in
  their community.
• “Certificate of Appreciation” by Department of Agriculture (Himachal Pradesh) for delivering a
  lecture on Role of Physiotherapy in managing physical stress
• “Certificate of appreciation” for a lecture with “Nomadgao” on “Postural influence desk job
  workers”.

Skills

• Manual Therapy
• Osteopathy techniques
• Prehab and Rehab
• Sports Injuries
• Patient Interaction
• Myofascial orientation

Topics:

• Exercise Prescription ( Individuality, Dosage, Reversibility etc of Exercise Protocol
• Ergonomics ( Musculoskeletal problems faced by Desk job workers and remedies for the same)
• Irregular Fitness is worse than no fitness
• Obesity – Debunking myths
• Stress Management